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| There is alot of controversy when it comes to sleep quality and choosing the right mattress. The reason for all the mixed messages and controversy is that sleep qulity and comfort is very subjective. When buying a mattress, the most important consideration is personal comfort. |
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Replace a mattress approximately every eight years. |
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Replace the box spring on a similar time frame. |
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Make comfort your goal. Purchasing a mattress is all about finding the best one for you. |
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Try before you buy. Test "sleep" on a mattress for at least 20 minutes in a normal sleep position before making a decision. |
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Look for a mattress that fits your body. |
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Don't buy vintage. This ruIe's especially important if you're worried about your bed catching on fire. |
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Ignore brand names. Virtually all mattress coils are made by the same manufacturer. |
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Bigger doesn't necessarily mean better. |
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Beware of allergens. If you have allergies (particularly to dust mites, mold and certain bacteria), read the mattress' label to make sure that the materials don't contain any sneaky allergens. |
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Do not disturb… your partner. If you share a bed, look for a mattress that allows two people to adjust the firmness on their respective sides. |
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Give peace a chance. Even if you loved your new mattress in the store, you might not sleep better on it the first night you bring it home. |
